"The more you sweat in training, the less you will bleed in battle." - Navy Seal Motto
We’ve put together two an affordable packages for you to enjoy a week of personalized training and checking out the sights with Team Fitness Base Camp. We all know how intimidating international travel can be for some folks. Rest assured that you will be taken care of from your arrival at the airport all the way through to your departure. Besides lots of personalized training from an elite team and fun in the sun, we’ve put together a daily itinerary and a description of what to expect while you are here.
The retreat will be in Port Antonio, Jamaica. Port Antonio is located on the North East cost of the island and is nestled in the coastline of a tropical island. That’s right, crystal clear blue sea, white sand beaches, lush tropical jungle and lots of coconuts! Port Antonio has retained its charm, as a quiet rural township, and is home to one of the most beautiful harbours in the world. Capital of the parish of Portland - the town was described by the American poet, Ella Wheeler Wilcox, who vacationed here, as “the most exquisite port on earth”. Port Antonio’s twin harbors are among the finest in the Caribbean. This is a place where you can truly escape from the stress of daily life. Commercial tourism has not discovered this tiny piece of paradise on earth ... yet.
There are several villas we work with in the area. While they may all be different in layout they all share the same Caribbean feel and comfort you would expect from a Caribbean villa. With accommodations, we believe it’s best to show you photos as a picture is worth a thousand words.
Fitness Base Camp is committed to the promotion of a healthy lifestyle to include healthful dietary practices. As such, we support dietary practices that include whole natural foods. We grow our own organic produce as well as support our local farmers to ensure we get the freshest produce possible. Your meals will be a combination of local and international cuisine using locally sourced produce and freshly caught fish.
There’s no doubt that Port Antonio is the jewel of Jamaica possessing natural beauty like no other. From watersports to waterfalls, it’s the best place to enjoy the outdoors. Some of the excursions include hiking, surfing, fishing, scuba diving, snorkeling, sightseeing to beaches and waterfalls. Check out these photos to get an idea of where you will be having fun.
You will be training twice daily right beside 2 x Olympic Gold Medalist Olga Novokshchenova, 5 x Freediving world record holder David Lee, European Karate champion and Zumba instructor Jessica Cargill, Wellness Coach & Yoga Instructor Greg McCann, and CrossFit instructor Paul Tobey.
Nothing but the best. You will be training at The Jungle Gym, an open air structure with all the essentials to get a solid workout. Free weights, resistance bands, squat rack, floor mats, a 25 three lane swimming pool and tons of fresh mountain air. 5 days of personalized training designed by the best team the industry has to offer.
Here's an idea of what your daily itinerary will look like
Twenty years from now you will be more disappointed by the things you didn't do, so throw out the bow lines, sail away from the harbor, catch the tradewinds in your sails. Explore. Dream. Discover. - Mark Twain